Finding joy in your life is a big part of the plan.
I believe we have set points, but not of happiness, of joy. I know that even in moments of extreme grief I can feel joy. Joy is a pursuit. Joy is either a focus of your attention or not. It’s kind of like being positive, but it’s different.
Joy is different than happiness. Joy is part of our internal compass. You’ve got to find your own inner joy. It’s a big shift, this focus on inner joy and not outer happiness. I cannot control many of the aspects of my life. I am not always happy. But, I am learning to be always joyful.
Do things you love to do and as the other person to join you. Join the other person in the things they like to do. Watch and learn how each of you deals with hardships and see if you can find a supportive way to remain close and connected.
As you look to build the long term relationship with a spouse, remember your kids are important, and in some ways, they are priority number one, but that will change over time. As you become less of a priority in their lives, as they move on to college and their own lives, you will be left with what's next.
This morning I give thanks for the flexibility and caring my ex-wife shows me and my kids when they ask for some new connection. We've both worked hard to get here. And as we work better together everyone benefits.
I can be present, I can be honest, and I can be vulnerable with them. Today I saw the joy and blessing of a little girl with her mom and dad. I saw myself 10 and 15 years ago. And I woke up.
I'd meet her and kiss her today if she called. But I'm pretty clear now, that she won't. And it would not be the best thing for me either. Heady, but not healthy. Oh love, you fickle bitch.
It's all new territory for me and most of us out there dating again after divorce. And I'm okay with that. We're all just trying to figure it out. It's a process. Onward we go with good illumination and perhaps a glass of wine.
It seems the biggest marker for success is the general outlook of the other person: Happy camper vs. unhappy camper. In my second marriage I thought we had a match, but the stress and change brought on by having kids sort of flipped her mode.
Today I'm not really people watching for attractive young women. I notice the allure and draw of their energy and physical form. No. More I am looking for the energy of life in all its active forms.