Love is the core skill and core need we all have. Many of us grew up in homes where love was conditional. If you behave this way I will love you. If you go against my wishes, I will exclude you from my love. This is not how love works. Love is universal energy, either you’re tapped into it and give it freely, or you are lacking in love.

The Soft Return: How *Repair* Works in Relationships

If I believe in a higher plan, if I want to navigate with star maps and not treasure maps, then I can be IN LOVE and AT PEACE even in this painful pause. The pain has a lesson for me. I may learn something new every morning and every evening. I am learning.

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Patience, Mindfulness, and the Slow Road to a Healthy Relationship

My movie is undergoing a serious rewrite at the moment. Scenes are being deleted, edited, and new actors are being sought out for both lead and supporting roles. Today, on this amazingly beautiful day (from snow last night to tennis in shorts this afternoon) I'm going to loaf for a bit.

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The Inner Life of Your Kid: Navigating Our Own Rainy Fridays

We're all walking down our own little hallways. We're all singing our inner songs. And we're probably all a bit distracted and unsure of exactly where we should go. We know the way to our homeroom. We may not be sure about how to navigate the rainy Fridays along the way.

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The 5 Stages of Dating Again After Divorce: Letting Go of Expectations

I'm not all that good at dating yet. I mean, I don't really know how to BE. I try to be "myself" of course, but I'm too involved, too hyper, too talkative. I don't listen as well as I should. But the part of the problem, that I'm just beginning to understand, is my habit of projecting any "potential" relationship off into some imaginary future. What I mean is, I sometimes have a problem staying present.

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How Does True Love Unfold? The Early Harbingers of YES

Only through adventuring together, only through giving it a 100% shot and not holding back, are we capable of discovering a partner who is willing and capable of going there with us.

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Can I Ever Be Loved Again? Recovering Hope After a Breakup

Finding and keeping love is about going to the well every single time. And when you find fire pouring accelerant on it by really, fully, and truly, asking for what you want. You must go for it to get it.

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How Faith and Courage Work Together in Love After Divorce

The rest is negotiation, navigation, and nurture. We've both got work ahead of us. We are always in a state of becoming. But today, I have my lifetime cheerleader beside me. And I'm always ready joyfully embrace her in all of her flaws and misdirections. We've all got them.

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