Love is the core skill and core need we all have. Many of us grew up in homes where love was conditional. If you behave this way I will love you. If you go against my wishes, I will exclude you from my love. This is not how love works. Love is universal energy, either you’re tapped into it and give it freely, or you are lacking in love.

I’ve Lost My Fire: How to Regain a Passionate Life

What I would like to propose is: give your body and soul what it needs/craves. Try and make healthier choices if you decide a meal or snack is in your best interest. And then, let it go, move on. Keep going. Do a bit more, eat a bit healthier, sleep a bit more, play a lot more, and listen to what your soul and body tell you. 

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That Long-Term Relationship You Are Seeking… It’s With Yourself

There is no bridge that's going to make our relationship work again, so my longing necessarily stayed in my own heart. There is no sense in sharing our desires and hopes when the other person is not available. It only makes it hurt worse.

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In Relationship with a Single Parent: Ground Rules

There are plenty of single parents who use their kids to get out of almost every obligation. Even obligations to themselves, for say... exercise, dating, taking responsibility for their own actions. And I have been the dad who apologized for checking his phone when a text dinged while on a date.

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