Finding Peace at the Edge of the Unknown: Stoking Your Soul Fire

You deserve a great life. You deserve a huge bonfire of love and happiness. The Sparks are right inside you. The kindling of your life and the power of your attention are all you need to light your fire. Light it.

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Marriage Story Review: Reckoning with the Blowback

The parents in Marriage Story tried. And when the mom is unable to read the things she loves about her husband, we see her hot flash of realization as she leaves the mediation without engaging in the process.

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The Inner Life of Your Kid: Navigating Our Own Rainy Fridays

We're all walking down our own little hallways. We're all singing our inner songs. And we're probably all a bit distracted and unsure of exactly where we should go. We know the way to our homeroom. We may not be sure about how to navigate the rainy Fridays along the way.

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From Dating to Love: Either Show Up 100% of the Time, Or You’re Gone

I believe the quest for love is a spiritual journey. Either your deliberate and intentional about it, or you are just screwing around.

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What Kills Marriages? Top Five Fails According to a Divorce Attorney

It is only through constant micro-corrections that we can stay engaged, in love, and connected in your primary intimate relationship. We don't ever get a day off from being compassionate and thoughtful. And when you are well-attached to your lover it becomes easier to make choices that move towards their heart rather than away from their heart.

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How Men Carry the Emotional Load of Parenting Differently Than Women

I believe we cannot heal from our divorce/relationship trauma without getting back into the ring and giving it another go. Only IN RELATIONSHIP can we learn how to be healthy in a relationship.

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Bad Habits We’re Supposed To Outgrow As We Become Parents

We've got to learn other ways to celebrate our victories and process our hurts. And by showing up in our own lives in a big way, we demonstrate for our kids how to recover from difficult situations and thrive in spite of the setbacks.

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