It's hard when you're on the receiving end of someone else's trigger. But we can get better at identifying our own triggers and triggered moments. And there are ways to help our partners notice when the rage or sadness that is coming out of them, might be a bit bigger or deeper than the infraction that caused the initial pain.
This infographic courtesy of The Divorce Talk Show
Are you moving the meta-goals along the path towards done? Are you putting non-important items on your to-do list rather than deleting or delegating them?
Only by running up the hill repeatedly, are you going to find a partner at the top, who's compatible, sexy, and available. It's a rare thing when two people click. That's what we're looking for. The Big CLICK.
Release the relationships that are not meeting your basic conditions of satisfaction. And nourish and build relationships that build warm and fuzzy connections.
Alcohol is a bitch. It feels good. It feels relaxing. The physiological effects are not all good.
I am a coach who is concerned 100% with your future goals and how to achieve them. I encourage my clients to have a therapist to deal with the historical hurts and traumas that are holding them back. I am here in a supportive and empowering role for you.
You deserve a great life. You deserve a huge bonfire of love and happiness. The Sparks are right inside you. The kindling of your life and the power of your attention are all you need to light your fire. Light it.