My recovery focused on a lot of supportive activities and rituals. The Al-anon meetings provided a healthy and spiritual community for me to stay connected. My Al-anon sponsor continued to show up in my life as a guide and cheerleader.
Depression is truly a soul killer. And it might be a slippery slope towards suicide if we don't get a handle on it, both personally and as a society.
How do you self-regulate when you are dating? When things start going REALLY WELL, how do you moderate yourself? If you're a super-sensual person, is it harder for you to say "no" to the intoxicating high of sex and the love hormones?
Namasté to my ex-wife and her husband. And congratulations, I guess you got what you wanted when you asked for a divorce. You won.
In the final settlement, I got something called the Standard Possession Order, which amounts to a split of time that works out to 30% for the dad, 70% for the mom. I was losing 2/3 of my time with you and your brother. My biggest fear was coming true.
Some questions about touch, sex, and my emotional intelligence: Do I need a woman? Would I be okay alone? Why is it so hard on my core personality to be alone? Am I addicted to love, or physical touch?
In a seemingly random and brutal series of events, my life began a transformative reorientation. I was praying as hard as I could. I was working an entry-level job (that I loved by the way) at a local specialty grocery store, and... horror of all horrors was/am living with my 85 yo, mom.
Not the courageous choice as Brené Brown puts it, but the choice for comfort. And, again, that's not the right path for me and I knew it. I was angry…