What Women Want to Know About Single Dads, From a Single Dad

As a couple moves towards kid introductions and connecting their families together, there's going to be a lot of alignment that needs to happen. For me, this process is all about creating and cherishing the WE of the relationship.

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Love Is Bigger Than Anything In Its Way: Optimism and Hope Carry Us

People will do what they want to do. Love will not push a partner into doing something they don't want to do. That's not love, that's codependency.

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How to Love Someone Who Is Struggling: Relationship Building Skills

We all come into relationships with our issues. Some of us have done a ton of work on getting our shit together. Some of us have not done as much…

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Finding Peace at the Edge of the Unknown: Stoking Your Soul Fire

You deserve a great life. You deserve a huge bonfire of love and happiness. The Sparks are right inside you. The kindling of your life and the power of your attention are all you need to light your fire. Light it.

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Episode 4: “Something Is Emerging.” A Loving Conversation with Mark Greene

Come listen to an interesting conversation about masculinity, about relationships, about relationship capacity and emotional growth. Our conversation follows Mark from his experience as a man in a failing marriage, through his self-awareness process, and finally his homecoming in a long-term healthy relationship. We're going to talk about a lot of things, but at the heart is how we find and co-create a relationship with a partner. 

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The New Rules of Sex: Frequency, Fun, and Fantasy

Keeping sexual communication open throughout your relationship is critical. As one partner starts closing off, and not just having periods of low sexual desire, but shutting down the idea of sex, something is going to break down.

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In the Birthday Cake of the Present Moment You Have Three Choices

If we can rise above our present distress and the distractions of our disappointments, we can appreciate all the layers of the present moment. It's all cake. It may not all be delicious. But our attitude about the cake colors every one of our present moments. It's our attitude about the cake we're being served that gives us the freedom from suffering.

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