Fathers and Daughters: Divorce Affects Us Differently

By sharing my pain about the divorce, my struggles with depression, and my adventure to become the best dad I can be, I believe I am giving others a chance to feel some of their pain and loss through my story. By living through it, by persevering, and by continuing to live on the positive side of life, I am giving my kids an example for our to live their lives.

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Marriage Story Review: Reckoning with the Blowback

The parents in Marriage Story tried. And when the mom is unable to read the things she loves about her husband, we see her hot flash of realization as she leaves the mediation without engaging in the process.

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The Inner Life of Your Kid: Navigating Our Own Rainy Fridays

We're all walking down our own little hallways. We're all singing our inner songs. And we're probably all a bit distracted and unsure of exactly where we should go. We know the way to our homeroom. We may not be sure about how to navigate the rainy Fridays along the way.

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Our Response to Someone Else is 100% Up to Us: Choose the Positive

I have to let go of what I wanted the divorce to look like. I have to let go of the part of me that wanted to remain close as co-parents and celebrate our children's victories and rally around them in their discomforts. Today, I cannot do this.

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Six Masterclass Lessons on Divorce: Finding a Light After the Loss

Always ask for what you need. Your partner cannot read your mind. And that angry look your giving them may not convey what you're hoping to convey. Talk about it. Give your partner the benefit of the doubt.

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The Irreconcilably Irritating Present And How to Find Peace in It

I like to drive fast. This is a constant opportunity to tap into the irritating nature of the present moment. As I want to go fast (both in the car and in my life) I am always pushing up against the slower cars of the rapidly growing population of our fair city.

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