Divorce, once mentioned, is a slippery and difficult journey. As you pull apart the lives you’ve built together, there will be anger, resentment, frustration, and even joy, and ecstasy. But the divorce is hard on everyone. Listen for who needs support and then give your love and attention. Always.

POSITIVE DIVORCE (is a concept, an alignment, an intention I use as I go through life as a single dad.)

Divorce is one of the most disorienting events in my life. Everything was lost. I have made a point of trying to turn the bad points into positive information. I am here support you as best I can to lessen the impact on your children. Divorce is the beginning of a new journey. You can make it better for everyone by paying attention to what matters. Your anger at your ex needs to be handled on your own.

The New Rules of Sexual Chemistry: Frequency, Fun, and Fantasy

Keeping sexual communication open throughout your relationship is critical. As one partner starts closing off, and not just having periods of low sexual desire, but shutting down the idea of sex, something is going to break down.

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Love Is An Ongoing Choice Not a Feeling: Reflecting On My Divorce

As single parents, dating, those choices now are much less dramatic. We can date, decide to continue or not continue dating, and that's it. No big breakup, no big divorce. Just "we're not dating anymore, maybe we can maintain a friendship."

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Finding Peace at the Edge of the Unknown: Stoking Your Soul Fire

You deserve a great life. You deserve a huge bonfire of love and happiness. The Sparks are right inside you. The kindling of your life and the power of your attention are all you need to light your fire. Light it.

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Total System Failure: Rebooting My Life, Again

I was sad from Nov - Mar, but I was not clinically depressed. I was doing all the healthy things I could do to get my energy and spirit back on the right track in my life. And while I was not immediately joyous as a result of these efforts, I learned that by sticking with the program, my program of healthy and conscious living, I could have all the things I wanted in my life.

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