Own Your Pain, Leave the Rest Alone: Relationship Building Skills

The trick in keeping your relationship vibrant and healthy, is to micro correct towards each other, towards the join between you. By showing your partner you are willing to own and handle the little issues that come up during the course of a week, you are giving them assurances that you can do the same over the longer trajectory of your relationship.

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Fear of Being Alone, Again – Humans of Divorce

I loved the family routine. I loved being their dad. I knew I was going to crash when I was no longer welcome in my own home. I knew depression was weeks away. I knew there was very little I could do to stop the sadness freight train that is divorce.

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Closure with Your Ex After Divorce: Setting Up Healthy Boundaries

As we get our barriers and boundaries in place, we can focus our energy and attention back on what's more important than our ex: everything. We can take our joyous energy and focus on our kids' happiness. If we can get out of our own way we can heal back into happy and healthy single parents.

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Next-Level Parenting: Being Awesome Even in Divorce

I wish I could've had more time with my kids. I wish my then-wife had agreed to 50/50 shared parenting. I wish my ex-wife would be a more collaborative parent. But even as I wish about these things, even as I can feel regret about the lost time, I am HAPPIER NOW THAN I HAVE EVER BEEN IN MY LIFE.

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