A Rebirth of the Compassionate Parent & Divorced Dad Advocate
I had the pleasure of taking a friend's child to school a few weeks ago. I was humbled by the feelings I felt walking through the elementary school halls with…
Own Your Pain, Leave the Rest Alone: Relationship Building Skills
The trick in keeping your relationship vibrant and healthy, is to micro correct towards each other, towards the join between you. By showing your partner you are willing to own and handle the little issues that come up during the course of a week, you are giving them assurances that you can do the same over the longer trajectory of your relationship.
What Makes a Great Dad? 5 Things I Learned From My Divorce
There are plenty of times when it's difficult not being with my kids. But what I can give them is 110% dad when they are with me. I have the rest of the time, when they are not with me, to heal and focus on myself and my goals.
I Know My Depression Frightens You: It’s Okay, We’re In This Together
Do you get frustrated when you're not in the highly-functional and kicking-ass zone? I am happiest when I'm in the 6's and 7's. But I'm learning to love myself even when I'm in the 3's.
Fear of Being Alone, Again – Humans of Divorce
I loved the family routine. I loved being their dad. I knew I was going to crash when I was no longer welcome in my own home. I knew depression was weeks away. I knew there was very little I could do to stop the sadness freight train that is divorce.
Closure with Your Ex After Divorce: Setting Up Healthy Boundaries
As we get our barriers and boundaries in place, we can focus our energy and attention back on what's more important than our ex: everything. We can take our joyous energy and focus on our kids' happiness. If we can get out of our own way we can heal back into happy and healthy single parents.
I Wish You Well, and Absolutely Nothing Else: Re-forgiving a Co-parent
I am responsible for my actions alone. And my actions as a divorced dad have been 100% honest, 100% open, and 100% mom/kid-friendly. Her actions... Not so much.
Next-Level Parenting: Being Awesome Even in Divorce
I wish I could've had more time with my kids. I wish my then-wife had agreed to 50/50 shared parenting. I wish my ex-wife would be a more collaborative parent. But even as I wish about these things, even as I can feel regret about the lost time, I am HAPPIER NOW THAN I HAVE EVER BEEN IN MY LIFE.
