I Am a Big Love Generator: It’s Not Easy for Me to Slow My Roll

We don't need our partners to turn into BLGs too. We need our partners to accept and appreciate our white-hot love and then find their own lover within. Our partners do have to return some of the love. Our partners do have to respond with loving feedback. And if we dial up the chemistry just right...

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Finding Peace at the Edge of the Unknown: Stoking Your Soul Fire

You deserve a great life. You deserve a huge bonfire of love and happiness. The Sparks are right inside you. The kindling of your life and the power of your attention are all you need to light your fire. Light it.

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In the Birthday Cake of the Present Moment You Have Three Choices

If we can rise above our present distress and the distractions of our disappointments, we can appreciate all the layers of the present moment. It's all cake. It may not all be delicious. But our attitude about the cake colors every one of our present moments. It's our attitude about the cake we're being served that gives us the freedom from suffering.

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The Soft Return: How *Repair* Works in Relationships

If I believe in a higher plan, if I want to navigate with star maps and not treasure maps, then I can be IN LOVE and AT PEACE even in this painful pause. The pain has a lesson for me. I may learn something new every morning and every evening. I am learning.

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There Is No Rescue Coming For You – Love on the Air Episode 3

We cannot rescue another person. We should not try. We can stand beside them, or just outside the perimeter of their burning building, and let them know we are holding loving-kindness for them. It's painful, to be in the gap. But sometimes, it's just where we are.

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