Low Power Mode: Managing Depression and Energy

I am a coach who is concerned 100% with your future goals and how to achieve them. I encourage my clients to have a therapist to deal with the historical hurts and traumas that are holding them back. I am here in a supportive and empowering role for you.

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Finding Peace at the Edge of the Unknown: Stoking Your Soul Fire

You deserve a great life. You deserve a huge bonfire of love and happiness. The Sparks are right inside you. The kindling of your life and the power of your attention are all you need to light your fire. Light it.

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Making Your Partner a Priority; Where Do You Want to Be?

If you find yourself thinking or saying, I'd be happy if you'd just... You need to get over the request and focus on yourself. If NOTHING CHANGES, would you be able to stay in this relationship? If the answer is no, you've got work todo.

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We All Need Someone We Can Lean On

I do believe this is a spiritual journey we are all on. And I am here to join your tribe and help you reconnect with your authentic happiness and hopefulness.

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The Double-edged Sword of Divorce: Happier But Alone

There are plenty of reasons for me to celebrate my divorce. THE GOOD I don't have to put up with someone who is so cold and emotionally distant I don't…

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What Women Want to Know About Single Dads, From a Single Dad

As a couple moves towards kid introductions and connecting their families together, there's going to be a lot of alignment that needs to happen. For me, this process is all about creating and cherishing the WE of the relationship.

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A Covid-19 Panic Attack, Breakdown and My Fear of Depression

When you find a together partner, a "together no matter what" partner, a "together here at the end of the world as we know it" partner... Well, that's when you know you've found your home.

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Reversing the Flow: Letting Women Lead More of the Courtship

I'm alone. Fine. I'm retooling. I'm in a progression of rebuilding a number of things in my life that are (at this moment) more important than a relationship. When I'm in hunter mode I don't see things as clearly.

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