Your Relationship Wingman/Coach Has Arrived: 9 Wingman Skills

My work is to help women and single moms get strong, healthy, and confident enough to design the relationship of their dreams. It's not always easy. And, we know there are no shortcuts to doing the work on yourself that will put you in the right mindset to attract a kickass partner.

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Heading Towards the Brightside: Ideas for Lifting Your Mood

At the end of the day. Don’t be so hard on yourself. Celebrate small victories and take care of yourself because you’re worth it!

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A Change of Season, A Change of Weather, A Change of Time

If you're in the middle of a breakup, or if you're not happy in your relationship, make sure you are talking to someone besides your significant other.

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You Are Going To Be Fine: Thriving and Expanding After a Breakup

"I wake up each morning with an 'oh fuck' on my lips. Sometimes I even say it out loud several times as I'm trying to get motivated to make coffee and start the day." Breaking up and depression.

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