Finding joy in your life is a big part of the plan.

I believe we have set points, but not of happiness, of joy. I know that even in moments of extreme grief I can feel joy. Joy is a pursuit. Joy is either a focus of your attention or not. It’s kind of like being positive, but it’s different.

Joy is different than happiness. Joy is part of our internal compass. You’ve got to find your own inner joy. It’s a big shift, this focus on inner joy and not outer happiness. I cannot control many of the aspects of my life. I am not always happy. But, I am learning to be always joyful.

You’re a Hard Act to Follow: Breakups, Divorces, & Learning to Move On

Even before the relationship began to physically disintegrate, we were feeling a bit disconnected. How did we lose what was once so hot and pure? How did the dream die, even as we were trying to be good partners and good stewards of our lover's heart?

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Relationship Mistakes: Intoxicating Sex vs. Emotional Intelligence

The last thing I want is to be crafting new dating profiles in six months or two years. I really deserve a relationship that is based on fundamental compatibility, shared lifestyles and life goals and has the potential to last the rest of my life.

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18 Signs a Single Dad Likes You: Dating Again as a Single Mom

If our intention as single parents is to find a long-term relationship, taking down and deleting the online dating apps is the first step towards a victory dance. So, when you are both delighted to find the time to be together, and you are both expressing desire to find more time, you are well on your way towards establishing the trust that anchors an authentic relationship.

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Standing Strong Together: Boundaries and Relationships in the #METOO Era

The dragon is your friend. The drama is your weakness. In using this process your blindspots become known dragons and can be tamed and befriended. You can then proceed to walk through life more like a dragon rider.

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