Finding joy in your life is a big part of the plan.
I believe we have set points, but not of happiness, of joy. I know that even in moments of extreme grief I can feel joy. Joy is a pursuit. Joy is either a focus of your attention or not. It’s kind of like being positive, but it’s different.
Joy is different than happiness. Joy is part of our internal compass. You’ve got to find your own inner joy. It’s a big shift, this focus on inner joy and not outer happiness. I cannot control many of the aspects of my life. I am not always happy. But, I am learning to be always joyful.
But, with each of my last three relationships, I learned some fundamental truths about myself in a relationship. I am not surprised that dating has little or no allure. I had such a wonderful partner. I learned what if felt like to be loved with abandon and openness. And I learned how far I could go before I broke down over the disconnections that continued to happen.
Richard and Tina’s story started with a fairytale wedding on the beach and continued, to this point, for ten years, two kids, and counting. Our conversation continues as we dig into a bit more of their challenges and successes.
Being in a loving relationship is a continuous process of micro-corrections in our everyday lives together. We will all have difficulties and disagreements, the trick is how we choose to address them as a couple. In a healthy and consciously aware relationship, we can make choices that move us towards our partner.
By sharing my pain about the divorce, my struggles with depression, and my adventure to become the best dad I can be, I believe I am giving others a chance to feel some of their pain and loss through my story. By living through it, by persevering, and by continuing to live on the positive side of life, I am giving my kids an example for our to live their lives.
The parents in Marriage Story tried. And when the mom is unable to read the things she loves about her husband, we see her hot flash of realization as she leaves the mediation without engaging in the process.
There was absolutely no reason for my ex-wife to file against me with the welfare connections system of the state of Texas. She did it specifically to hurt me financially, emotionally, and physically.
Always ask for what you need. Your partner cannot read your mind. And that angry look your giving them may not convey what you're hoping to convey. Talk about it. Give your partner the benefit of the doubt.
We parents are getting fed up with all the shouting and commanding that's going on in our Alexa-powered houses. Let's ask Amazon's Alexa Team to make some modifications to Alexa's DNA.