Finding joy in your life is a big part of the plan.
I believe we have set points, but not of happiness, of joy. I know that even in moments of extreme grief I can feel joy. Joy is a pursuit. Joy is either a focus of your attention or not. It’s kind of like being positive, but it’s different.
Joy is different than happiness. Joy is part of our internal compass. You’ve got to find your own inner joy. It’s a big shift, this focus on inner joy and not outer happiness. I cannot control many of the aspects of my life. I am not always happy. But, I am learning to be always joyful.
You're going to have to be active in participating, in saying hello in real-time, and not using "online dating is so bad" as an excuse. I know I do it. But let's get out there together, okay?
I quickly and clearly expressed my change of plans and released them back into the stream of possibilities. Get clear on your dating goals. And if you need someone to talk to about all of this crazy mess, I'm here.
But if you're ignoring numero uno, by not taking care of your needs, your health, your sleep, your boundaries, the crash will come for you. You cannot drink enough coffee or take enough anti-depressants to correct a lack of self-care.
Dating a single parent can be a lot like struggling with a toddler. They punch you in the eye, spill juice in your bed, and say, "I love you SOOO much."
We put time into the relationship, we want results. We invest our heart and soul in a person, we hope they will return the gift. But people are funny.
Be good to yourself. Love yourself and your partner (if you have one) as best you can. Gain mindfulness in all aspects of your life. And get into the FLOW of your life and of your relationship.
In a loving relationship, I can grow to be a happier version of myself. I think that's what we're all hungry for. Being happier in our lives. For me, this involves a romantic relationship.
If you find yourself thinking or saying, I'd be happy if you'd just... You need to get over the request and focus on yourself. If NOTHING CHANGES, would you be able to stay in this relationship? If the answer is no, you've got work todo.