It's hard to say "I love you" in a new way. But it's easy to begin with little things that make you say, "Yes," and go from there.
So what do you do with a relationship between men and women when the request for sex is constant and unrelenting? Well, of course, the man needs to figure out a way to pleasure himself, or he's going to be frustrated a lot of the time. And it's really not the woman's responsibility, even in a marriage, to pleasure us.
I am learning better how to tap into the power of feelings and how they can motivate me towards doing better, being better. But I'm also too aware of how my feelings can lead me down dark and lonely paths. I am constantly trying to find the balanced walk down the middle.
My self-acceptance is not quite what I would call self-love, but I really appreciate the term self-care. And by caring for myself I am showing love for parts of myself I have always tried to hide.
Recalibrating our taste in a mate is difficult with all of these examples showing us what we should desire. Women have unrealistic expectations, that is draining all the life out of many of them as they try to perfect something in themselves. Abs, for example, may not be that important to their actual happiness. And men, well, expectations cut in our direction as well. The images of desirable men are everywhere as well. But they are not as rigid.
There is no time like the present to flip your anger into absurd, cackling, fake laughter. It's a known fact that your physical body doesn't really know the difference between real laughter and fake laughter. So if you give a big ol' Pee Wee Herman laugh, your body really thinks you are laughing. The endorphins and physical joy comes back into your system, fires up the happy side of your brain, and can bring you part of the way back to center.