We All Need Someone We Can Lean On
I do believe this is a spiritual journey we are all on. And I am here to join your tribe and help you reconnect with your authentic happiness and hopefulness.
Finding joy in your life is a big part of the plan.
I believe we have set points, but not of happiness, of joy. I know that even in moments of extreme grief I can feel joy. Joy is a pursuit. Joy is either a focus of your attention or not. It’s kind of like being positive, but it’s different.
- A Radical Approach to Joy
- Big Love & the Tonic Effect of Being In a Nourishing Relationship
- Looking to Get a Little Higher: Seeking Elevation & Immortality
- In This Moment You Choose: Happy or Resentful
- Finding Myself and My Body, Again
- Setting Priorities in Life: The Only Path Forward
- Listening To Yourself About Craving, Loneliness, Longing
- This Very Moment… This Is It… Stop… Smell the Roses… Give Thanks.
- My Hierarchy of Needs Revisited: The Short List of Happiness
- Overwhelmed and Out of Balance: Finding Your Inner Chill
- The Company You Keep and Keeping Your Own Company
- Resilience, Self-Care, the Mindset of Joy in This Moment
Joy is different than happiness. Joy is part of our internal compass. You’ve got to find your own inner joy. It’s a big shift, this focus on inner joy and not outer happiness. I cannot control many of the aspects of my life. I am not always happy. But, I am learning to be always joyful.
The Power of Saying No: Making Self-Care a Priority Now
I am making plans to say no more often. I will listen to my heart more often, I will pause before making difficult decisions, I will pause and check in with my body frequently throughout the day.
What Women Want to Know About Single Dads, From a Single Dad
As a couple moves towards kid introductions and connecting their families together, there's going to be a lot of alignment that needs to happen. For me, this process is all about creating and cherishing the WE of the relationship.
A Covid-19 Panic Attack, Breakdown and My Fear of Depression
When you find a together partner, a "together no matter what" partner, a "together here at the end of the world as we know it" partner... Well, that's when you know you've found your home.
Viral Dating: Finding and Keeping Love in Times of Crisis
Get creative, because it's going to take a lot more time to get close enough to look directly into her eyes from a safe distance. Good luck out there, and stay safe.
Moving from WE to US: How Becoming Parents Grows Our Love – Episode 8
Let's take some loving wisdom from Tina and Richard and incorporate it into our own lives. Let's be more intentional about our apologies, about our expressions of love as well as disappointment, and how we make our lives stronger by being together.
Drinking Is Only An Issue When It Damages a Person or a Relationship
May you find peace in your life, love in your relationships, and a sipping tequila that you dip into occasionally.
A Self-help Coaching Map: Aligning Activities with Your Intentions
Give yourself permission, every day, to realign a bit of your energy and action towards what's most important in your life. This is where you will find happiness along the way, as you refind your purpose in life, and find the joy of heading in the right direction.
- Go to the previous page
- 1
- …
- 32
- 33
- 34
- 35
- 36
- 37
- 38
- …
- 54
- Go to the next page