Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.

It’s a Beautiful Day, and I’m Broke and a Working Deadbeat Dad

She is motivated by money. She divorced me when my earning power seemed unable to support her stay-at-home mom fantasy. She was a 10 - 20 hour a week worker. But she wanted me to return to the corporate machine, and I wanted to negotiate an alternate route.

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Serenity with my Ex-wife Begins and Ends with Me

I may not reach serenity with my ex-wife and her new husband ever. That's okay. The serenity is within me. I am doing, have done, and will do the best I can to support my kids and keep my relationship to them above the fray my ex continues to keep seething around us.

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Sexy Sex and the Other Two Kinds of Romantic Relationships

Long-term monogamy takes work. It takes a willingness in both partners to work on keeping things open, honest, and a bit spicy. When one partner begins to check-out or begins denying the flow between you, there is very little a solo-enthusiast can do to reconnect the lust. Perhaps it is like a faucet. At some point, she was turned off by me.

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Divorce Lessons: It’s the Quiet Time, the Alone Time, the Empty Spaces

Needless to say, it wasn't the sex that caused us to get a divorce, but the loss of sexual connection sure indicated that something had gotten out of balance. Unfortunately, I was never able to regain that balance with my then-wife. And as the emotional aspects of our relationship got more complicated, the sex simply dried up completely.

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