Fighting Back Against Depression: How to be a Friend
There is no one here to save you. There is no one who is going to show up and make things better. It’s you, that has to show up. It’s you that has to take action. Now. Today. Everyday.
Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
There is no one here to save you. There is no one who is going to show up and make things better. It’s you, that has to show up. It’s you that has to take action. Now. Today. Everyday.
She is motivated by money. She divorced me when my earning power seemed unable to support her stay-at-home mom fantasy. She was a 10 - 20 hour a week worker. But she wanted me to return to the corporate machine, and I wanted to negotiate an alternate route.
I may not reach serenity with my ex-wife and her new husband ever. That's okay. The serenity is within me. I am doing, have done, and will do the best I can to support my kids and keep my relationship to them above the fray my ex continues to keep seething around us.
I took the idea of a collaborative divorce to heart. But in the end there was no collaboration. I lost all my issues. All that "collaborative" meant was that I wasn't going to sue my soon-to-be-ex during the negotiations of our divorce.
Every day she doesn't release me from the AG's supervision is a day that I wake up and have to forgive her for acting and continuing to act on her fear.
So as I speed away from another "potential" I am trying to be aware of the great things I learned. And most of all, I hope to make use of the momentum her gravity and ultimate slingshot has provided for the path ahead.
Long-term monogamy takes work. It takes a willingness in both partners to work on keeping things open, honest, and a bit spicy. When one partner begins to check-out or begins denying the flow between you, there is very little a solo-enthusiast can do to reconnect the lust. Perhaps it is like a faucet. At some point, she was turned off by me.
Needless to say, it wasn't the sex that caused us to get a divorce, but the loss of sexual connection sure indicated that something had gotten out of balance. Unfortunately, I was never able to regain that balance with my then-wife. And as the emotional aspects of our relationship got more complicated, the sex simply dried up completely.