Sharing Our Perfect Moments | The Yes Practice
At this very moment: my joy is infinite; my happiness is connected to some higher power; inner contentment and creative energies have come into balance
Finding joy in your life is a big part of the plan.
I believe we have set points, but not of happiness, of joy. I know that even in moments of extreme grief I can feel joy. Joy is a pursuit. Joy is either a focus of your attention or not. It’s kind of like being positive, but it’s different.
- A Radical Approach to Joy
- Big Love & the Tonic Effect of Being In a Nourishing Relationship
- Looking to Get a Little Higher: Seeking Elevation & Immortality
- In This Moment You Choose: Happy or Resentful
- Finding Myself and My Body, Again
- Setting Priorities in Life: The Only Path Forward
- Listening To Yourself About Craving, Loneliness, Longing
- This Very Moment… This Is It… Stop… Smell the Roses… Give Thanks.
- My Hierarchy of Needs Revisited: The Short List of Happiness
- Overwhelmed and Out of Balance: Finding Your Inner Chill
- The Company You Keep and Keeping Your Own Company
- Resilience, Self-Care, the Mindset of Joy in This Moment
Joy is different than happiness. Joy is part of our internal compass. You’ve got to find your own inner joy. It’s a big shift, this focus on inner joy and not outer happiness. I cannot control many of the aspects of my life. I am not always happy. But, I am learning to be always joyful.
What’s One More Love Poem Worth?
A love poem is the potential for love. A love poem is a prayer for the coming of love, or a swan song for the loss of love. The more we listen, the more we hear the love poetry all around us, moving towards us and away from us inside our very minds.
Risking Everything In Love: We’re Not Playing Games
BOTH partners need to be willing, have intentionality towards building a sustainable relationship, and then have the TIME to spend building the WE.
The BEST OF The Whole Parent: Single Parenting Guide
If we can see and seek the balanced parenting approach we might be able to continue that holistic love even as the marriage comes apart.
Moving from Parenting To Co-parenting: Joining Together In Divorce
But it's the kids who stand to lose the most from this imbalanced systemic approach. Dad is more than money. And mom is capable of making just as much money (let's table the fair pay discussion for the moment) as the dad. These old roles no longer fit the educated and compassionate couple. But the road to a good and healthy co-parenting plan is not a well-worn path.
Your Relationship Coach / Wingman Has Arrived: 9 Wingman Skills
My work is to help women and single moms get strong, healthy, and confident enough to design the relationship of their dreams. It's not always easy. And, we know there are no shortcuts to doing the work on yourself that will put you in the right mindset to attract a kickass partner.
A Muse Enters and Leaves
a muse is a near miss. A woman who I can see potential and hope with. A woman that meets some unspoken standards, and fits some magical equation in my heart.
Father’s Day After Divorce
This father's day, I wish for family law to recognize the dad as equally important after divorce and start custody negotiations at 50/50 shared parenting.