Five Reasons to Slow Your Roll when Dating: Sex and Dating

Live some life together, out of the bedroom, and see how the relationship part of the partnership goes. It will become obvious if there are lifestyle or emotional differences. And when you keep the raging hormones at bay you can see this person without the rose-colored glasses.

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Patience, Mindfulness, and the Slow Road to a Healthy Relationship

My movie is undergoing a serious rewrite at the moment. Scenes are being deleted, edited, and new actors are being sought out for both lead and supporting roles. Today, on this amazingly beautiful day (from snow last night to tennis in shorts this afternoon) I'm going to loaf for a bit.

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Mind the Gap: Listening for the Signals from Your Lover

There is no rescue coming for you. I am not a hero. I am a solitary man, sitting in my own pain around the current gap, and I am working like hell (writing, meditating, exercising, coaching, praying) to heal my own troubled heart.

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When Things Go Right, I Mean Really Right: Dating a Single Dad

How do you self-regulate when you are dating? When things start going REALLY WELL, how do you moderate yourself? If you're a super-sensual person, is it harder for you to say "no" to the intoxicating high of sex and the love hormones?

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What if the Love Is Bigger Than Your Pain? Healing w/in a Big Love

Like a broken arm that heals stronger than before it was broken, what if your big love can come back with more resilience, more compassion, more flexibility when things go dark? That's the plan.

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That Long-Term Relationship You Are Seeking… It’s With Yourself

There is no bridge that's going to make our relationship work again, so my longing necessarily stayed in my own heart. There is no sense in sharing our desires and hopes when the other person is not available. It only makes it hurt worse.

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There She Goes Again: Limitless Desire for a New Partner

But, with each of my last three relationships, I learned some fundamental truths about myself in a relationship. I am not surprised that dating has little or no allure. I had such a wonderful partner. I learned what if felt like to be loved with abandon and openness. And I learned how far I could go before I broke down over the disconnections that continued to happen.

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Tina and Richard Get Married On the Beach, Magical Realism Ensues

Richard and Tina’s story started with a fairytale wedding on the beach and continued, to this point, for ten years, two kids, and counting. Our conversation continues as we dig into a bit more of their challenges and successes.

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