Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.

Continuing Forgiveness As a Single Parent

As I walked away from my house and into my single dad life, I took up the responsibility for my own happiness in a new way. Even with the grief and growth that was necessary to recover from the divorce, I knew that at some point I would be happy again.

Continue ReadingContinuing Forgiveness As a Single Parent

The Fading Passion of Monogamy

If either of you decides not to do the work of keeping the love alive, then you're in for some tough times. And when negotiations and discussions break down, sometimes over sex, the fractures may end up becoming breaks. The loss of the love may end up signaling the loss of your marriage.

Continue ReadingThe Fading Passion of Monogamy