Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
I often wonder if I could've reached out in a way that would've fundamentally cracked open her guarded heart. Even in those final two months when we were sharing the same house while agreeing that we were getting a divorce, I was trying to express my continued love through songs and poetry. She didn't want poems or romantic music. She wanted action. She wanted me to be different.
Allow the hurricane to arrive and blow away the old aspects of your lives. Reset your expectations and parenting lives around the love and support of your children. Then, even if things don't work out with the marriage, the closeness and love that you've established with your kids, becomes the strength and bond that guides your relationship even after divorce.
It's not uncommon for the dad to be the big "player" in the house. I continued to wrestle and chase and hug-hold-squeeze my kids with abandon and intensity. Perhaps at some point, I was using that affection to replace what I felt was lost between me and their mom. Still, we sailed along as a family, doing the best we could.
For me, most of the time and energy has been redirected towards being a great dad and being present for my kids above all else. I'd like a relationship, and I'm still casually working the online dating options, but I'm not in a hurry.
part of my joy is losing the anger at their mom. Getting over the loss of time with them. Getting on with what I need to work on in my life, as a single man.
Slow it all down. As I say in my profile, I'm not in a hurry to be in a relationship. I'm looking for friends.
Like a hungry tiger I find my way back onto the path of self-discovery. Alone as the weather begins heading towards a rainy Fall. Wishing for one or another of the women who come into view to make up their minds.
I'm excited to live through those times WITH my kids. And I will be 100% positive and 100% present for all of them, as long as I live.