Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
During my failing marriage, I got very good at listening for the sirens of destruction (I had done something wrong) and looking for an escape or some heroic journey to fix the problem. Both in my marriage and in this relationship, that was not the right approach.
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ~ Buddha In this…
Anger is energy. Learn to deal with it and channel it towards something you want. Any anger directed back at your ex is anger that will return to you ten-fold when you are in dire need of support. So a prayer. Our kids are a gift. My ex is blameless in her journey forward, and it is in my best interest to support her and the kids with everything I've got.
I don't want to return to an intimate relationship with my ex-wife, but the intimacy we share in raising our kids is more important and deeper than any of our feelings of loss or anger. We have to get OVER our emotional divorce in order to get INTO healthy divorced parenting roles.
So what is it about my silences that kept her wanting more and my love songs that freaked her out? Do women want romantic love? Or was it just too soon for this woman, to be ready for the heady fall?
And as I forgive my father for his loss of control and family, for the divorce, and for not taking care of himself long enough to see me and my kids. Today, I forgive him, but I am also learning to forgive myself for the failure of my marriage.
So what do you do with a relationship between men and women when the request for sex is constant and unrelenting? Well, of course, the man needs to figure out a way to pleasure himself, or he's going to be frustrated a lot of the time. And it's really not the woman's responsibility, even in a marriage, to pleasure us.
I believe that our child-centered lifestyle and choices allowed us to let go of the marriage in favor of the kids' welfare. Regardless of who blinked first in the marriage, in the end, it is a mutual decision.