Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
And as I forgive my father for his loss of control and family, for the divorce, and for not taking care of himself long enough to see me and my kids. Today, I forgive him, but I am also learning to forgive myself for the failure of my marriage.
So what do you do with a relationship between men and women when the request for sex is constant and unrelenting? Well, of course, the man needs to figure out a way to pleasure himself, or he's going to be frustrated a lot of the time. And it's really not the woman's responsibility, even in a marriage, to pleasure us.
I believe that our child-centered lifestyle and choices allowed us to let go of the marriage in favor of the kids' welfare. Regardless of who blinked first in the marriage, in the end, it is a mutual decision.
Positive divorce is a choice. And the process to get there requires time, insight, and often the help of professionals. But the alternative is bitterness and continued failings at love relationships as you make the same mistakes, miss the same red flags, and put up with the same behaviors that got you into the divorce in the first place.
I was raised by strong three women. After my dad checked out via divorce, when I was about five, I was left in the house with my two sisters and my mom. I was far from being a mama's boy outwardly, but I was growing a soft heart, through the tragedy of the divorce and emasculation of my father.
My self-acceptance is not quite what I would call self-love, but I really appreciate the term self-care. And by caring for myself I am showing love for parts of myself I have always tried to hide.
If I had it to do all over again, I'd probably argue with the counselor and my ex-wife and negotiate something a bit more even. You will be advised not to do this. "It's easier for everyone if you just accept this plan, it's been working for families for years."
You can keep playing around on Tinder and the like. Or you can get on with your life and living and engage with people who are equally engaged with their lives. You need someone who's happy and thriving on their own. Who wants a relationship, but only when it's right. You need someone who is not wasting time chatting online with super-attractive partners who are 10-years younger.