Self-care Archives Page 96 of 96

Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.

The Divorce Ahead, Go Slow, Breathe

Post author:John McElhenney
Post published:September 23, 2013
Post category:Co-Parenting Divorce humans of divorce Married Life Parenting Relationships Self-care Single-Dad
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There will be time for anger. There will be moments when anger is the only way you can find to stand up for what you believe to be right. But the rest is up to you.

A Return to Wholeness After Divorce

Post author:John McElhenney
Post published:September 21, 2013
Post category:Anger Co-Parenting Depression Divorce Health and Fitness humans of divorce Married Life Money Parenting Relationships Self-care Single-Dad Spirituality
Post comments:7 Comments

In divorce, when you lose everything, what you still have is your kids. And while you are deep into the recovery of your own feelings, paying attention and parenting from a place of wholeness is critical.

Why Did You Get Back Together? Lessons In Love and Being Loved

Post author:John McElhenney
Post published:January 12, 2012
Post category:Anger Dating Parenting relationship building Relationships Self-care Sex Single-Dad
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When contemplating a long-term relationship, unaddressed issues will not get fixed on their own. They will fester until one partner breaks either with anger or acting out. And if the issue has been around for more than 6-months you owe it to yourself and your partner to address it head-on.