Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
I am not willing to spend all of my free weeknights going for coffee with women that are marginally compatible. But back in the summer of escape velocity, I tried and tried and tried. It was exhausting.
New love is a drug, that might be more powerful than heroin. If we're addicted and activated we're at risk of slipping back into unhealthy patterns of addiction, intoxication, regret, withdrawal, and repeat.
It was her boundary that was being pushed and her trust that was being broken when I tried to explain why I had "forgotten" to pick up the lawnmower on the way home.
So we don't really have a word for what we "are." I don't like dating, so I'm not dating her. She doesn't like the idea of a long-term relationship so we're not doing that either. Do we need an easy handle on what we are forming between us? No. Is it more convenient if you are able to say, my boyfriend and my girlfriend? Maybe a tad better than my lover, or my life-mate. But please, we're splitting hairs. Do we like to be together? Yes. Are there things we like to do together besides fool around in bed? Yes. Then do that. Do all of that.
I'm a bit closer to my ex-wife now, having seen a glimpse into her life. I know we're both doing the best we can. And Boyhood celebrates that triumph both alone and together.
In my marriage, perhaps we hid too much of the anger. My kids don't have many healthy examples of anger negotiation. And thus, even as young middle-schoolers, their response to anger is often to shut down completely, and even cry, depending on the severity of the anger.
We all learn about anger at a very young age. Before we can understand the language we are being given verbal and physical clues about what is a right thing to do and what is a wrong thing to do. For most of us lucky ones, this guidance is done without the injection of anger or physical abuse.
When you think about the person you might like to be spending your Saturday afternoon and Saturday night with, where do you imagine you might be on any given Saturday afternoon? And then it's your opportunity/responsibility to get yourself there. She/he might already be there.