Finding joy in your life is a big part of the plan.

I believe we have set points, but not of happiness, of joy. I know that even in moments of extreme grief I can feel joy. Joy is a pursuit. Joy is either a focus of your attention or not. It’s kind of like being positive, but it’s different.

Joy is different than happiness. Joy is part of our internal compass. You’ve got to find your own inner joy. It’s a big shift, this focus on inner joy and not outer happiness. I cannot control many of the aspects of my life. I am not always happy. But, I am learning to be always joyful.

5 Aspects of a Woman’s Desire for Sex: What Men Don’t Understand

A woman's desire is different. Her needs are different as well. And if you can tune into what your woman needs, what warms her up, and what sets her on fire, you can apply the aphrodisiac of being present for her, and get more of your desires and fantasies met as well.

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Don’t Wait and Don’t Settle: Dating Goals

I'm developing a relationship with myself and I will eventually believe that I am loveable. And so will you. And anyone that takes that glow away from you is not worthy of your gifts.

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Thriving After A Breakup: 6 Lifehacks Along the Recovery Process

Get right with yourself before moving on to partner with another person. You'll be much more attractive to other healthy people, and better equipped to see and avoid negative relationships.

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When Someone Chooses To Deprioritize Your Relationship

However, there's a different type of person out there. I was married to one. I have known of others. And they have a different set of criteria. They have flexibility when it comes to transparency and honesty.

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4 Relationship Requirements for Single Parents

Parenting is a spiritual journey that you enter when your kids are born. The relationships you have as parents may change over time, but your parenting is a huge part of what gives your life meaning. To me, my kids are everything. And to my partner, my love of their kids and their love of my kids, is unfathomable and wonderful when it happens.

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My Bandwidth for Bullsh*t Is Being Actively Restricted

Release the relationships that are not meeting your basic conditions of satisfaction. And nourish and build relationships that build warm and fuzzy connections.

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The Heat & Co-Pilot: Forget About Danger, Think About Fun

Alignment with our hearts and minds is only useful if there is heat to fuel your adventures together. Let's keep the fires burning, while jointly navigating the star maps. Our destination might be unknown, but our partnership gets more solid and joyful with each passing day we spend together.

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The Head and the Heart: Getting In-Sync In Love

It's rare when we get the head and the heart to come into sync about another person. Sometimes it's one thing, a serious physical attraction for example, that sets us off, but the other person fails in one of our additional criteria. One thing I'm certain of, I cannot distinguish attraction from an online dating profile.

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