My Life Coaching Plan in 30-seconds: A Free Gift
I help men and women find and keep lasting relationships.
Finding joy in your life is a big part of the plan.
I believe we have set points, but not of happiness, of joy. I know that even in moments of extreme grief I can feel joy. Joy is a pursuit. Joy is either a focus of your attention or not. It’s kind of like being positive, but it’s different.
Joy is different than happiness. Joy is part of our internal compass. You’ve got to find your own inner joy. It’s a big shift, this focus on inner joy and not outer happiness. I cannot control many of the aspects of my life. I am not always happy. But, I am learning to be always joyful.
I help men and women find and keep lasting relationships.
When someone is really available they have time, they make time, and they bring their own ideas to the party of planning our journey together.
Your energy and your vibrancy depend on you being rested and well nourished. Don't burn your candle in the middle and on both ends by pushing yourself with more coffee, more adderall, more stress.
Boundaries are constantly changing between you and your commitments. And people with unhealthy, or unarticulated (unknown or misunderstood) boundaries are more at risk of losing their daily momentum to the will and requests of everyone around them.
When I have done something to disappoint you I will be sad and sorry myself, but it's likely that the opportunity for healing is just below the surface of my triggering action.
Creativity and mindfulness go together in my life. The more I'm in touch with myself the easier I can tap a vein.
At this very moment: my joy is infinite; my happiness is connected to some higher power; inner contentment and creative energies have come into balance
A love poem is the potential for love. A love poem is a prayer for the coming of love, or a swan song for the loss of love. The more we listen, the more we hear the love poetry all around us, moving towards us and away from us inside our very minds.