I am leaving my feelings alone by choice. I am seeing them as separate from who I am. My feelings are just a part of me. There are many other parts. When I am healthy, I can see the other parts of my life and focus my attention on something other than the feelings.
Over time, as adults, we develop coping mechanisms, strategies, action plans, for dealing with our own shit. Either we get pretty good at it, or we don't. When we're not very good at maintaining our own emotional boundaries, things begin to come out sideways.
I have moved into the bedroom too quickly the last two times out. Both relationships taught me huge valuable lessons. And both relationships fulfilled some emptiness I was carrying around when we got together.
Let's find the lighter path together. And if we find ourselves walking along it together, and continually renewing our intentions to get together again, maybe that's enough. I'm really ready for the "ready and centered" woman to show up.
By allowing you to experience and process your own distress, without my interference, I am giving you the utmost respect. I am viewing you as whole, strong, and capable. And in my affirmation of you and your inherent ability to be strong and sufficient, I am reaffirming my belief in you.
A cocktail at the end of a rough day is an understandable indulgence. If it becomes routine, you might be coping for parts of your life that are out of…
Love deeply. Live deeply. And when you lose someone, go on loving as deeply as you can. In the case of my brother, I will go on loving him as he becomes a spirit.
Always treat your co-parent with respect and compassion. A metaphor for co-parenting might be, "Treat them as well as you do a convenience store clerk." You want to get in and get out with as little hassle as possible.