Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
It's all new territory for me and most of us out there dating again after divorce. And I'm okay with that. We're all just trying to figure it out. It's a process. Onward we go with good illumination and perhaps a glass of wine.
Today I'm not really people watching for attractive young women. I notice the allure and draw of their energy and physical form. No. More I am looking for the energy of life in all its active forms.
In spite of the anger and resentment, you've got to drop your psychological work elsewhere. Your kids don't have any skills for dealing with your sadness or anger, and your ex has got better things to do.
I'm a happy climber. And I'm in a relationship now with another happy climber. There's always going to be hills in life, and it is your attitude about your own work ahead that makes the difference.
The third glass for me ALWAYS sounds like a great idea. My brain and my heart want that extra boost. My spirit and mind knows that it's not such a great idea for me.
SEX: YES with protection; DRUGS: IF YOU WANT, when you're old enough: ROCKNROLL: MUSIC is good, you decide the genre.
I have a bit of a mood problem. It seems that when my life gets really tough (bounced checks, trouble at work, arguments at home) I sometimes collapse into a depression. It's not often, but when it happens it surprises everyone around me with the change in my energy, demeanor, and general outlook on life.
Dad's are just as important as moms. Even with young kids, the loss of either parent is one of the most painful aspects of divorce.