I Want To Thank You for the Divorce: Moving On to What’s Next
It's already sounding snarky to me, but I have to give thanks to the mother of my children for releasing me from a marriage that had grown unbalanced and unhappy.…
Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
- Emotional Variability: Healthier Living Through Mindful Awareness
- Patience, Mindfulness, and the Slow Road to a Healthy Relationship
- 5 Health Factors to Prevent or Lessen Seasonal Depression: Get Support
- Facing Health Issues Alone; Sometimes You Just Want Someone to Hold Your Hand
- Loving the Body: Size, Weight, Color, Age, Fitness, Happiness
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Rebuilding Myself Into the Person I Was Before We Married
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
Drinking Fuzzy Navels and Spending Time Together Doing Nothing
As you eventually become an adult, there are opportunities for self-regulation that begin to define you. For some folks, the casual drink is the indulgence that gives them a warm fuzzy feeling. But again, as we evolve as adults we begin to look beyond the buzz and towards other objectives.
Planning For the Future In Your Relationship
Stay focused in the present moment, but do allow yourself to dream and project into the future with your partner. Opening those doors of dreaming together has been a gateway of power for us.
The Third Glass is an Anti-Aphrodisiac for Me
The choice to head towards less consciousness on a regular basis is a conscious choice, nonetheless. Decide consciously when are about to fill up your third glass. Talk about the evening with your significant other.
The Benefits of a Happy Ex-Wife (Positive Divorce and CoParenting)
I will be in the process of recalibrating my life in relationship to my ex-wife probably for the rest of my life. Even after the kids are off and doing their own lives, there are always collective contributions that need to be made, adult advice that needs to be given, and we will never fully separate from the relationship.
Rising Again from a Depressed Silence: Dating a Divorced Dad
I learned that one person cannot keep a marriage together no matter how hard they try or how much they want to keep the family together. I was in agreement that things could not continue as they had been.
We Almost Lost the Ship – The Deep Space Divorce Saga Begins
The last time I moved into my own place, I did not have any help. The new ship is filled with her things. Wow. Her energy is here even when she is not. I know, it's still early, but she's got a great attitude and approach to getting stuff done.
Massive Action: The Return Journey Begins Now
That's how the first home base became a hostile environment for both of us. We labored to keep the kids out of the fray and we began couples counseling two very different perspectives.
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