Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
It's a bit like looking for your tribe. I've been a joy-generator for a long time. And I am looking now for my Joy Tribe. The happy people. The women who glow with something intangible but palpable. I could feel it, but I didn't understand it at first. And then my whimsical exchange with the online dating woman reminded me. It's playfulness, it's banter, is something easy about the flow of information and a building connection.I
I am not willing to spend all of my free weeknights going for coffee with women that are marginally compatible. But back in the summer of escape velocity, I tried and tried and tried. It was exhausting.
New love is a drug, that might be more powerful than heroin. If we're addicted and activated we're at risk of slipping back into unhealthy patterns of addiction, intoxication, regret, withdrawal, and repeat.
In my marriage, perhaps we hid too much of the anger. My kids don't have many healthy examples of anger negotiation. And thus, even as young middle-schoolers, their response to anger is often to shut down completely, and even cry, depending on the severity of the anger.
When you think about the person you might like to be spending your Saturday afternoon and Saturday night with, where do you imagine you might be on any given Saturday afternoon? And then it's your opportunity/responsibility to get yourself there. She/he might already be there.
I hope you meet a lot of nice people out there. But don't be fooled by their looks, their profile statements, or their fluent email banter. Go for the face-to-face meeting with as little hassle and energy as possible. If it becomes difficult to land the date, for whatever reason, move on. If they wanted to meet they would also be trying to make it happen, not giving excuses.
The two of us have been through a lot already. We've jumped through some burning hoops to see the next layer of protection being stripped away. We are pretty close to the pure joy of finding time together and knowing that we will enjoy the company of this other person until something else comes along.
So what do you do with a relationship between men and women when the request for sex is constant and unrelenting? Well, of course, the man needs to figure out a way to pleasure himself, or he's going to be frustrated a lot of the time. And it's really not the woman's responsibility, even in a marriage, to pleasure us.