Dear Custodial Parent: We Are All Still Together After Divorce

I wish she had taken me or the kids into consideration before going full-force for the custodial divorce deal. It was not good for any of us, her included.

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How Long Should You Stay Mad?

When anger is quick and easily resolved the issues don't stick around much. Try and process the little anger while it is happening. Try and take the BIG ANGER offline, out of the relationship for a moment, and come back with some ideas of how to do things differently.

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A Message from My Higher Power – The Universe: Jump Off!

Are you moving the meta-goals along the path towards done? Are you putting non-important items on your to-do list rather than deleting or delegating them?

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If I Have Problem About It and You Don’t, That’s a Problem

It is my belief, that if you don't build and nurture a strong WE container with your partner, you're going to find asparagus popping up in between you more frequently. Put the WE first in consideration and you are on your way towards building a healthier and happier partnership.

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Online Dating Refresh 2021: Can We Start Over?

I quickly and clearly expressed my change of plans and released them back into the stream of possibilities. Get more clear on your dating goals. And if you need someone to talk to about all of this crazy mess, I'm here.

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When You Are Able to Ask For What You Want & Let It Go

But if you're ignoring numero uno, by not taking care of your needs, your health, your sleep, your boundaries, the crash will come for you. You cannot drink enough coffee or take enough anti-depressants to correct a lack of self-care.

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