she felt the sadness inside herself she saw the pain in her husband's eyes she remained steadfast in her decision to rescue herself required massive action she was brave…
I wish she had taken me or the kids into consideration before going full-force for the custodial divorce deal. It was not good for any of us, her included.
When anger is quick and easily resolved the issues don't stick around much. Try and process the little anger while it is happening. Try and take the BIG ANGER offline, out of the relationship for a moment, and come back with some ideas of how to do things differently.
This infographic courtesy of The Divorce Talk Show
Are you moving the meta-goals along the path towards done? Are you putting non-important items on your to-do list rather than deleting or delegating them?
It is my belief, that if you don't build and nurture a strong WE container with your partner, you're going to find asparagus popping up in between you more frequently. Put the WE first in consideration and you are on your way towards building a healthier and happier partnership.
I quickly and clearly expressed my change of plans and released them back into the stream of possibilities. Get more clear on your dating goals. And if you need someone to talk to about all of this crazy mess, I'm here.
But if you're ignoring numero uno, by not taking care of your needs, your health, your sleep, your boundaries, the crash will come for you. You cannot drink enough coffee or take enough anti-depressants to correct a lack of self-care.