Low Power Mode: Managing Depression and Energy

I am a coach who is concerned 100% with your future goals and how to achieve them. I encourage my clients to have a therapist to deal with the historical hurts and traumas that are holding them back. I am here in a supportive and empowering role for you.

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Understanding Anger: From My Dad >> Me >> My Ex-Wife >> My Kids

Anger is a slippery fish for me. My dad's anger was so pervasive and dangerous that none of my family members ever got a handle on how to deal with anger. Here are some of my issues/fears about anger.

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Finding the Kindness, Kissing Frogs, Moving Forward Towards LOVE

Are you able to move towards your partner, your relationship, your co-creation of a shared vision? As long as the answer is "YES" from both of you the journey of discovery can continue.

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Happy Dad, Sad Dad, Angry Dad: Recapping The Whole Parent in 2021

Finding the Positive in 2021 was a challenge. And as we round the corner into the holidays, I'd like to recap my work for the year and see how my sentiment ran for the holistic side of The Whole Parent.

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When “In the Best Interest of the Children” is Weaponized

If you're going to have kids, I think both parents should agree to co-parent after divorce in the same manner that they agreed to co-parent as partners even before they have children.

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Going Meta: Breakups, Depression, and Befriending Sadness

I'm not perfect. I don't have the answer to this question of how to be happy all the time. But I am learning to see my emotions, my feelings, as something that are a part of me, but are not all of me. That's my meta-view.

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FREE 4-Week Bootcamp: Radical Steps To Find Your Partner

January 2022, we are going to kickoff a free Bootcamp to help you refine your goals, set intentions, and go out into the dating arena and take active and positive steps towards finding your next long-term relationship.

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Finding My Own Way Alone: “I’m Still Lost and Running”

I am sold on lifetime partnerships, done one at a time. When they fail, they fail, but not for my own valiant efforts. Let's be together and explore how we can continue to romance, the care and kindness.

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