High-Fivin the Universe: The View from Here and Now

Today, I can say, I'm content and ambitious at the same time. I'm creatively alive and vibrant, without too much focus on the outcome. I write, I sing, I pray, for my own pleasure and enjoyment.

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Own Your Pain, Leave the Rest Alone: Relationship Building Skills

The trick in keeping your relationship vibrant and healthy, is to micro correct towards each other, towards the join between you. By showing your partner you are willing to own and handle the little issues that come up during the course of a week, you are giving them assurances that you can do the same over the longer trajectory of your relationship.

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Time, The Currency of Modern Relationships: Either You Have It To Give

Once you have decided to move on, you must understand that your former partner owes you nothing. Closure is a myth we like to "go for" in our breakups, but closure is up to us as individuals.

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Your Relationship Wingman/Coach Has Arrived: 9 Wingman Skills

My work is to help women and single moms get strong, healthy, and confident enough to design the relationship of their dreams. It's not always easy. And, we know there are no shortcuts to doing the work on yourself that will put you in the right mindset to attract a kickass partner.

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