Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
For anyone with a family, reestablishing a home is a critical part of the rebuilding process. So I was proud and hopeful when I moved us all into the little home near the lake. And that first summer we swam and played and compromised on the roommate situation for the kids, with my daughter setting up shop in my bedroom most of the time she was staying with dad.
I believe in order to find our lover we need a fairly clear picture of what they might be. Way beyond looks, the construction or destruction happens over the course of the initial weeks of "dating." What forms beyond the initial chemistry is what will remain beyond the heat of the sexual newness.
Suffering under massive financial hardship due to the initial divorce decree can be important for your survival and ability to thrive in your new life. Sure, you're going to court, but you had to do this in some form before to get divorced, and if it's absolutely necessary, at least make it as non-confrontational as possible.
During my failing marriage, I got very good at listening for the sirens of destruction (I had done something wrong) and looking for an escape or some heroic journey to fix the problem. Both in my marriage and in this relationship, that was not the right approach.
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ~ Buddha In this…
Anger is energy. Learn to deal with it and channel it towards something you want. Any anger directed back at your ex is anger that will return to you ten-fold when you are in dire need of support. So a prayer. Our kids are a gift. My ex is blameless in her journey forward, and it is in my best interest to support her and the kids with everything I've got.
I don't want to return to an intimate relationship with my ex-wife, but the intimacy we share in raising our kids is more important and deeper than any of our feelings of loss or anger. We have to get OVER our emotional divorce in order to get INTO healthy divorced parenting roles.
So what is it about my silences that kept her wanting more and my love songs that freaked her out? Do women want romantic love? Or was it just too soon for this woman, to be ready for the heady fall?