The Crew Must Survive (The Deep Space Divorce Saga Continues)
Sitting around that table, telling 15 people I'd just met about how I hoped to make it past 9 am on the next day, was a liberating experience.
Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Finding Your Inner Goddess: Celebrating Self-Care & Sexuality
- Resilience, Self-Care, the Mindset of Joy in This Moment
- The Power of Saying No: Making Self-Care a Priority Now
- Self-Care and Appreciation: Can I Love All of Myself Right Now?
- More Self-Care, Less Rush Rush Stress and Anxiety
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
Single Parent Moon Landing: Into the Sea of Tranquility
Though I had no map for the road ahead, I did have my own core happiness and strength. And even though the future had suddenly appeared darker and more ominous I responded with laughter. The situation was not funny.
May I Fall In Love With You? (Preparing the Way for the BIG LOVE)
And I can still recall twice in my life, the thrill of that moment when I realized my heart was spinning out of control and there was nothing I'd rather do than be with this other beautiful person. Whew! Only twice? Dang, that's inspiration enough.
Actions (Not Intentions) Will Determine How Long I’m Single
Parenting is a life journey that I've committed myself to. My partner should have the same orientation. And tennis, being my favorite sport, is a passion that if shared, can unlock a lot of positive feelings and shared time together.
That Silence Says A Lot: What Are You Paying Attention To?
When you ignore your kid's messages and voicemails you are giving them a very powerful message about their priority in your life. There is nothing you can say afterward, the exasperation has already taken place. This is never a happy response, "I don't know, I can't reach her and she's not responding."
Marriage Story: “Another In a Long Series of Disappointments,” she Joked.
In disappointment, I withdrew into my Buddha-like head and perhaps developed a Buddha-like belly at the same time. She withdrew into more anger and disappointment, and perhaps into an escalating spiral she could not see a way beyond.
Planning for Drama-free Holidays as a Single Parent
Divorce is a bitch. And divorce-mas (the Christmas time when you're a single parent) is one of the times people experience the most sadness and stress. Here's the plan.
Giving Your Co-parent a Break: Think About the Kids, Not About Your Ex
Hitting delete instead of send can make all the difference. I had another one of those moments this morning. An email from the mother of my children saying some passive-aggressive things…
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