Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
Today, I am accepting love on all levels. I am also attempting to hold another person's best interest above my own agenda or expectations. It's not easy, but this, I believe, is the magic trick of building a long-term loving relationship. The mom-kiss is a wonderful tool for breaking down some of our fears and barriers.
At this moment, I am winning. And, I can say with confidence, you will both survive and thrive as I have. Divorce is a major disaster, but it can also be the life-changing event that sets you free to be happier than you could've imagined.
I don't have to get it right, here, or anywhere. Somedays I'm angry about the divorce. Other days, I see how my ex-wife released me from her sphere of influence, and for this I am grateful.
We may not be able to do a hard left turn and stop some obsessive or destructive behavior just by declaring our new healthy path. BUT, we can get curious every time we find we're leaning towards the Frappucinos in our life.
Divorce is painful enough. Let's all share the pain equally and stop putting dads in the straightjacket of the SPO and the typical child support agreement.
I cannot excuse my then-wife for taking the easy way out. Divorce is never easy. I cannot forgive my wife for snickering in the counselor's office when I asked for a 50/50 parenting schedule and showed my research and several calendar options. I cannot forgive her for making such a selfish decision that went against everything we agreed to in our marriage.
It was not fair what happened, and in many ways, my ex-wife was the architect and builder of the divorce.
In this day I release my ex-wife. I release my two lovely children from any frustration I have at not being able to book time on their busy teenager calendars. I release myself from my expectations of where I would be at this point in my adult life.