Love is the core skill and core need we all have. Many of us grew up in homes where love was conditional. If you behave this way I will love you. If you go against my wishes, I will exclude you from my love. This is not how love works. Love is universal energy, either you’re tapped into it and give it freely, or you are lacking in love.

In Relationship with a Single Parent: Ground Rules

There are plenty of single parents who use their kids to get out of almost every obligation. Even obligations to themselves, for say... exercise, dating, taking responsibility for their own actions. And I have been the dad who apologized for checking his phone when a text dinged while on a date.

Continue ReadingIn Relationship with a Single Parent: Ground Rules

Love All Parents: The Single Parent’s Manifesto

I wish my co-parent all the joy and love in the world. I can no longer provide any of those things. But I can be a soft cushion when she needs to hit or collapse into something. I resolve not to hit back. But, I won't stand-in for the drama anymore. I will only take my responsibility. I will only pay attention to the business between us as we continue together in co-parenting.

Continue ReadingLove All Parents: The Single Parent’s Manifesto

May I Fall In Love With You? (Preparing the Way for the BIG LOVE)

And I can still recall twice in my life, the thrill of that moment when I realized my heart was spinning out of control and there was nothing I'd rather do than be with this other beautiful person. Whew! Only twice? Dang, that's inspiration enough.

Continue ReadingMay I Fall In Love With You? (Preparing the Way for the BIG LOVE)

Actions (Not Intentions) Will Determine How Long I’m Single

Parenting is a life journey that I've committed myself to. My partner should have the same orientation. And tennis, being my favorite sport, is a passion that if shared, can unlock a lot of positive feelings and shared time together.

Continue ReadingActions (Not Intentions) Will Determine How Long I’m Single

Thriving After A Breakup: 6 Lifehacks Along the Recovery Process

Get right with yourself before moving on to partner with another person. You'll be much more attractive to other healthy people, and better equipped to see and avoid negative relationships.

Continue ReadingThriving After A Breakup: 6 Lifehacks Along the Recovery Process

Getting Good At Blameless Breakups: Online Dating Challenges

The goal is never to blame the other person for the breakup, even if they were the reason you are breaking up. Always take your responsibility for the miss. And make it about the chemistry, the mix, the overall relationship and not about them or their poor behavior. Remember, you are leaving the relationship, not trying to teach them a lesson or educate them.

Continue ReadingGetting Good At Blameless Breakups: Online Dating Challenges

Giving Your Co-parent a Break: Think About the Kids, Not About Your Ex

Hitting delete instead of send can make all the difference. I had another one of those moments this morning. An email from the mother of my children saying some passive-aggressive things…

Continue ReadingGiving Your Co-parent a Break: Think About the Kids, Not About Your Ex

Where Did Your Heart Go After We Got Married?

Still, I'm not sure where her playful person went. I was offering new ideas while I was also trying to accommodate her "clean house" and "stable bank account" requirements. But I don't think she ever put a LOVE LIST together.

Continue ReadingWhere Did Your Heart Go After We Got Married?