Love is the core skill and core need we all have. Many of us grew up in homes where love was conditional. If you behave this way I will love you. If you go against my wishes, I will exclude you from my love. This is not how love works. Love is universal energy, either you’re tapped into it and give it freely, or you are lacking in love.

Facing Health Issues Alone; Sometimes You Just Want Someone to Hold Your Hand

All I needed was someone to stand in for me, advocate for me, and let me be the sick patient. I could focus on my pain, breathing deeply, and the questions the doctors were asking me. But she was the general-in-charge, and that felt amazing. Mainly, though, she just held my hand and said she loved me.

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How To Fight Loneliness…

Being alone is one of the huge bummers of getting a divorce. If you're touch-centered, as I am, the lack of touch is deathly. Hugging hug piles of pillows when I go to bet simulates a lover, but does nothing to fulfill the warmth and closeness needs that many of us have. So what do you do when you're lonely?

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Life Coach: Relationship Coach, Dating Coach, Parenting Coach, Divorce Coach

My passion for coaching is to guiding single parents through the hardships of divorce, depression, recovery, addiction, and ultimately renewed belief in a future relationship. I can be your coach/wingman/confidant/cheerleader as you grow towards what you want in your life.

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Mind the Gap: Listening for the Signals from Your Lover

There is no rescue coming for you. I am not a hero. I am a solitary man, sitting in my own pain around the current gap, and I am working like hell (writing, meditating, exercising, coaching, praying) to heal my own troubled heart.

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