Resilience, Self-Care, the Mindset of Joy in This Moment
It's not my will. It's not just my plans and actions. It's not my mindset. It's not my friends, family, or lovers.
Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Finding Your Inner Goddess: Celebrating Self-Care & Sexuality
- Resilience, Self-Care, the Mindset of Joy in This Moment
- The Power of Saying No: Making Self-Care a Priority Now
- Self-Care and Appreciation: Can I Love All of Myself Right Now?
- More Self-Care, Less Rush Rush Stress and Anxiety
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
Mindfulness in Here and Now: High-Fivin the Universe
Today, I can say, I'm content and ambitious at the same time. I'm creatively alive and vibrant, without too much focus on the outcome. I write, I sing, I pray, for my own pleasure and enjoyment.
Five Reasons to Slow Your Roll when Dating: Sex and Dating
Live some life together, out of the bedroom, and see how the relationship part of the partnership goes. It will become obvious if there are lifestyle or emotional differences. And when you keep the raging hormones at bay you can see this person without the rose-colored glasses.
Do You Have a Laser Focus on What You Want In Your Next Lover?
Get out there, and get going. You're partner will be doing many of the same things. If it's meant to be, and you show up in full-power and full-glory, how can the two of you not see stars and generate a shower of sparks when you first meet?
pleasures ahead (a poem)
a cup of coffee in the afternoon becomes a gateway to pleasures ahead and a hand to hold
I Am An Advocate For Hope
The small motions you've made in the past to recorrect your life are no longer working. Your emergence requires a BIG motion.
Sexual Chemistry, Sexual Intelligence & Getting Ready to Get It On
Having an orgasm for me, during sex, is a function of tuning into my partner's directions and hints and basking in the experience of feeling every inch of their body.
What Good Is Love If…
Love can heal your soul. Love can rip your soul apart. It is up to us to put our hearts back together and try again. If you learn each time you fail at love, you can get closer to finding and building a sustainable and loving relationship.
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