Relationships take a lot of work. Dating, online dating, and courtship all have one goal, to give us a Relationship to thrive in. It is hard to find a healthy, attractive, and willing partner. When you do, what happens next is the most important part. I work on relationship-building as a skill set. How can I be a better partner? How can I say with this person for life?

Finding Your Perfect Lover and Long-Term Partner

Your energy and your vibrancy depend on you being rested and well nourished. Don't burn your candle in the middle and on both ends by pushing yourself with more coffee, more adderall, more stress.

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Mindful Parenting – Returns and Love In the New School Year for Parents and Kids

Boundaries are constantly changing between you and your commitments. And people with unhealthy, or unarticulated (unknown or misunderstood) boundaries are more at risk of losing their daily momentum to the will and requests of everyone around them.

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Supporting Your Disappointment: BRAVING In the Arena of Love

When I have done something to disappoint you I will be sad and sorry myself, but it's likely that the opportunity for healing is just below the surface of my triggering action.

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Your Relationship Coach / Wingman Has Arrived: 9 Wingman Skills

My work is to help women and single moms get strong, healthy, and confident enough to design the relationship of their dreams. It's not always easy. And, we know there are no shortcuts to doing the work on yourself that will put you in the right mindset to attract a kickass partner.

Continue ReadingYour Relationship Coach / Wingman Has Arrived: 9 Wingman Skills