Love is the core skill and core need we all have. Many of us grew up in homes where love was conditional. If you behave this way I will love you. If you go against my wishes, I will exclude you from my love. This is not how love works. Love is universal energy, either you’re tapped into it and give it freely, or you are lacking in love.

What If Things Had Gone Different In My Marriage and In My Divorce

Please consider this fact: dads and moms are equally important in a child's life. Yes, there are exceptions. And these days those exceptions cut both ways. So when you are considering divorce and thinking of "going for it" because having more time with your kids would feel good to you, please consider the kids over and above your own needs. Our kids need both of us.

Continue ReadingWhat If Things Had Gone Different In My Marriage and In My Divorce

The First Holiday Season As a Single Dad: Stepping Into the Void

How do you reconcile being removed from the typical family Christmas? How do you deal with the 22 days a month that you have little or no contact with your children? How do you afford ANY Christmas presents when you're struggling to buy gas?

Continue ReadingThe First Holiday Season As a Single Dad: Stepping Into the Void

I’ve Lost My Fire: How to Regain a Passionate Life

What I would like to propose is: give your body and soul what it needs/craves. Try and make healthier choices if you decide a meal or snack is in your best interest. And then, let it go, move on. Keep going. Do a bit more, eat a bit healthier, sleep a bit more, play a lot more, and listen to what your soul and body tell you. 

Continue ReadingI’ve Lost My Fire: How to Regain a Passionate Life

A Good Dad’s Guide to Divorce – Book Release

This is my story, from the joy and spiritual awakening of becoming a sad dad at the moment I became a divorced dad. My journey was not easy. I stumbled, I fell, and I wrestled my way back from a dark depressive episode and into a whole parent.

Continue ReadingA Good Dad’s Guide to Divorce – Book Release

There is No Right Swipe in the Real World: From Date to Lover

Let's both decide where to go in our future. Let's both listen to what the other person wants, rather than assuming we know. And let's get away from the swiping frenzy and into the process of building a lasting relationship. Swiping is not the enemy, but don't forget your long-term goals.

Continue ReadingThere is No Right Swipe in the Real World: From Date to Lover