Savor This Very Second – Breathe – Pause – Savor!

Today is the day. This is the moment. This post signals the last moment of denial. I am in charge of my own thinking, my own mood management, and my own path forward.

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Even the High Is Exhausting: A Mindful Pause

Returning to my life today, there are so many moving parts, so many hyper-good moving parts, that my entire body, soul, mind, is a bit out of balance. I've been taking aggressive action to reestablish my calm center. But I've been pouring gasoline on the flames even as I'm trying to breathe and "take it easy."

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Pausing in the Gap: Trying to Force An Answer Is Not the Way

If you can pause and consider the gap when you feel frustrated or impatient, you can tune in to your own feelings more accurately. And if you give your partner the opportunity to fill the gap you may learn something you didn't know, and something you couldn't have learned had you continued to be a gap crasher.

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She Can’t Contain My Sadness: She Can’t Contain My Happiness Either

I must be seeking the spotlight. In many ways this blogging thing, even blogging about sensitive and personal things, has become a natural expression of my life. Should I stop writing about dating because I am not dating? Will I be disappointed when the world does not embrace my new band and album of material? Am I seeking fame just to see if I can fill up some empty part of myself?

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