Love is the core skill and core need we all have. Many of us grew up in homes where love was conditional. If you behave this way I will love you. If you go against my wishes, I will exclude you from my love. This is not how love works. Love is universal energy, either you’re tapped into it and give it freely, or you are lacking in love.

When Divorce Negotiations Start at 70 – 30 Custody, the Kids Lose

When we started down the road of negotiating a cooperative divorce (because it's all about the children) our divorce and parenting plan counselor also suggested 70-30.

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5 Health Factors to Prevent or Lessen Seasonal Depression: Get Support

Listen to your body. If you are feeling sad, check in with someone else. If you notice your overall vibe heading towards the black hole, take all necessary evasive actions.

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The Sex Index: Finding It, Getting Good at Getting It On

Let's talk about sex with our partners. Let's be patient with them when they are growing and stretching into a new partnership. Being vulnerable is the biggest key to letting your sexual energy grow and strengthen your relationship.

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