My work is to help women and single moms get strong, healthy, and confident enough to design the relationship of their dreams. It's not always easy. And, we know there are no shortcuts to doing the work on yourself that will put you in the right mindset to attract a kickass partner.
Love is the core skill and core need we all have. Many of us grew up in homes where love was conditional. If you behave this way I will love you. If you go against my wishes, I will exclude you from my love. This is not how love works. Love is universal energy, either you’re tapped into it and give it freely, or you are lacking in love.
- Listening for Desire and Motivation: Crafting Love that Lasts
- Big Love & the Tonic Effect of Being In a Nourishing Relationship
- Defining 5 Love Skills: Moving the Love Languages Into Action
- A Golden Thread Between Lovers: How Do We Disconnect?
- How Do You Radiate? Becoming the Lover You Are Looking For
- Hold the Center in Love: Let’s Reset and Realign on Our Quest
- Becoming the Beloved
- How Are You Showing Up In *Your* Love Life?
- The Three Essential Elements of Love
This father's day, I wish for family law to recognize the dad as equally important after divorce and start custody negotiations at 50/50 shared parenting.
I need the vital connection and the clear communications to become part of our DNA. Then, when you're "ready and rutting," let's get it on!
Each day, we just groove. Watching a movie, cooking dinner, walking her dogs, I am happier together with someone who is holding my hand.
If I can be more conscious of my moments, my intake, and my decisions about rest vs. success, I can be happier with the body I have.
Pay attention to your mind. When the monkey mind jumps into gear, try and find a moment to observe your thinking, as if you are an observer. Then decide: do I want to continue this runaway train of thought, or should I focus on something that I can actually have an effect on?
I launched The Whole Parent. I proudly put my name on the posts I began writing about learning to cope as a single dad with a less than cooperative co-parent.
I also learned that drinking is not a life path that's going to bring you much joy. And as you get more routine about your nightly start, you get less intentional about what you want to do with your free time.