My Hierarchy of Needs Revisited: The Short List of Happiness
Process the stuff that hurts. And, for me, stop eating to heal those hurts. Just get them out in other ways. Writing about them can help, indeed.
Love is the core skill and core need we all have. Many of us grew up in homes where love was conditional. If you behave this way I will love you. If you go against my wishes, I will exclude you from my love. This is not how love works. Love is universal energy, either you’re tapped into it and give it freely, or you are lacking in love.
- Listening for Desire and Motivation: Crafting Love that Lasts
- Big Love & the Tonic Effect of Being In a Nourishing Relationship
- Defining 5 Love Skills: Moving the Love Languages Into Action
- A Golden Thread Between Lovers: How Do We Disconnect?
- How Do You Radiate? Becoming the Lover You Are Looking For
- Hold the Center in Love: Let’s Reset and Realign on Our Quest
- Becoming the Beloved
- How Are You Showing Up In *Your* Love Life?
- The Three Essential Elements of Love
What Is Sexual Chemistry? Mood? Desire? Compatibility? Body Heat?
Sexual chemistry is something that happens immediately when you meet someone in the real world for the first time. Not all sexual chemistry is a wildfire of "let's get it on." But most of the sexual tension and sexual awareness comes from recognizing your own desire, your own needs, and how you imagine this person fitting in and even pushing the envelope a bit.
Evolved Dating: Driven in the Non-linear World of Relationships
What is working and what is broken in the modern maelstrom of online dating apps and sites. We need an evolutionary approach to finding and building a relationship.
Learning from the Hits and Misses of My Last Relationship
Over time, as adults, we develop coping mechanisms, strategies, action plans, for dealing with our own shit. Either we get pretty good at it, or we don't. When we're not very good at maintaining our own emotional boundaries, things begin to come out sideways.
Dear Ex, I Will Forgive You, But I Will Never Forget What You Did
I don't think my ex-wife or my ex-girlfriend derived any positive benefits from attacking me. And perhaps, their momentary feeling of superiority and vindictiveness was worth the price. But both these women attacked me and took actions to hurt me and my future prospects.
Count Me In: Timing in Love *IS* Critical
The timing for me is perfect for dating and learning to love again. Really love. Go deep with trust, with conscious connection, and absolutely enjoying our time together.
Seeking a Friend for the End of the World: On Soulmates & Lovers
The final part of finding the love of your life, is to let go of all other relationships. Do not compromise in your love life. Any little miss in your present moment will become a roadblock in the future.
Dating Next: Quit Swiping and Get Out There
What you DO with your partner is often as important as what you say to them, or what you like about their looks. What do you want to DO with your lover? Let’s start there.