Love is the core skill and core need we all have. Many of us grew up in homes where love was conditional. If you behave this way I will love you. If you go against my wishes, I will exclude you from my love. This is not how love works. Love is universal energy, either you’re tapped into it and give it freely, or you are lacking in love.

Defining 5 Love Skills: Moving the Love Languages Into Action

I do rely on Love Languages a lot, but I think we need more than that. We need action and clear commitments to fulfill with our partners. We need to give them the space to miss us. The space to get into their own inner dialogue about dreams and projects. We need to feel our own isolation and how much more vibrant we feel when we are together.

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This Very Moment… This Is It… Stop… Smell the Roses… Give Thanks.

Stay in alignment with your goal. Make sure your goal is aligned with your purpose. And then notice when things are going right for you.

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A Golden Thread Between Lovers: How Do We Disconnect?

As I learn more about my personal investment in threads, and my reluctance to let go of an elevated connection, I am better able to manage my own interactions, my own energy, and my own decisive disconnection of a golden thread.

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How Do You Radiate? Becoming the Lover You Are Looking For

If I am genuinely looking for a relationship and not just a date, then my concept of holding out for resonance becomes more critical. I've had a resonant partner once before. I know how that feels and how transformative that can be for both people. Anything less than that is a distraction.

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Who Are You Writing For?

I genuinely believe that family laws are corrupt and need to be reset to start at 50/50 parenting with no child support. I love helping moms understand single dads and how to relate to them.

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Extraverted Introvert? What’s the Deal with Introvert vs Extravert?

Let's talk about energy and motivation, that's what drives me. Yes, I admit to being a big E extrovert, but I also have my introverted moments.

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My Hierarchy of Needs Revisited: The Short List of Happiness

Process the stuff that hurts. And, for me, stop eating to heal those hurts. Just get them out in other ways. Writing about them can help, indeed.

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What Is Sexual Chemistry? Mood? Desire? Compatibility? Body Heat?

Sexual chemistry is something that happens immediately when you meet someone in the real world for the first time. Not all sexual chemistry is a wildfire of "let's get it on." But most of the sexual tension and sexual awareness comes from recognizing your own desire, your own needs, and how you imagine this person fitting in and even pushing the envelope a bit.

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