Maybe the Love We Seek Is Our Own
Let's evaluate each potential partnership in terms of emotional maturity and availability. Let's do better each time we start a relationship of loving ourselves in a way that says, "I'm the catch."
Finding joy in your life is a big part of the plan.
I believe we have set points, but not of happiness, of joy. I know that even in moments of extreme grief I can feel joy. Joy is a pursuit. Joy is either a focus of your attention or not. It’s kind of like being positive, but it’s different.
- A Radical Approach to Joy
- Big Love & the Tonic Effect of Being In a Nourishing Relationship
- Looking to Get a Little Higher: Seeking Elevation & Immortality
- In This Moment You Choose: Happy or Resentful
- Finding Myself and My Body, Again
- Setting Priorities in Life: The Only Path Forward
- Listening To Yourself About Craving, Loneliness, Longing
- This Very Moment… This Is It… Stop… Smell the Roses… Give Thanks.
- My Hierarchy of Needs Revisited: The Short List of Happiness
- Overwhelmed and Out of Balance: Finding Your Inner Chill
- The Company You Keep and Keeping Your Own Company
- Resilience, Self-Care, the Mindset of Joy in This Moment
Joy is different than happiness. Joy is part of our internal compass. You’ve got to find your own inner joy. It’s a big shift, this focus on inner joy and not outer happiness. I cannot control many of the aspects of my life. I am not always happy. But, I am learning to be always joyful.
Trying to Push the River: Forcing Your Dating Journey Won’t Work
Online dating is okay if you're trying to maximize your potential reach. But don't spend Sunday afternoon browsing dating profiles hoping to find a partner who is likely to be at a yoga class on a Sunday morning. Go out there and live your life.
Managing Depression In Romantic Relationships: Getting Real w/ Myself
I am learning to love my HIGH self and my LOW self equally. It's a ninja mind trick, but I can do it.
Finding Joy as a Single Parent During the Holidays: Our Celebration
I like to be on top of the world, as most of us do, but I haven't done very well in the past when I sink into "maintenance mode" rather than aspirational mode. What I learned from my last stumble is that I AM MY OWN WORST ENEMY.
RE-Humanize Yourself: Life in the Cultural Wasteland of Taylor Swift
The human experience begins with one other person, one moment at a time. Listen to their story. Be quiet.
Coaching the Coach: A Process of Self-Reflection
I don't want fame, I want tenacity and creative inspiration that keeps me lit up and firing all of my guns at once.
Adjusting My Jetpack Joyride with Mindfulness
We need to feel like our lives are meaningful, to ourselves, our family, and others.
Pie vs. Pot: Self-Regulation In the Limitless Era
Finding the balance in our lives requires self-awareness and the discipline, time, and energy to carry out our creative plans.
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