Saying YES to God: I am in a big state of universal YES at the moment. And the people around me are responding with YES as well. That's how this happy universe is created. You get what you give. You are surrounded by the energy you are putting out.
I can offer hope and ideas for navigating the most difficult co-parent behaviors. Divorce is hard on everyone, please don't use your former partner as a target for your rage and frustration.
I am lovable just as I am. I am lovable with brown hair or grey hair. I am loved at my current weight and even when I'm heavier. I am loved just as I am. I am not sure I believe all of what I just wrote, but I'm on my own journey to get there.
Keep interrupting the stories you are telling yourself and others. Take control of your thoughts and actions by pausing in the moment and recentering then resetting your trajectory.
The entire act of having sex, of sexual foreplay, sexual teasing, sexual arousal, is even MORE FULFILLING than orgasm.
Today is the day. This is the moment. This post signals the last moment of denial. I am in charge of my own thinking, my own mood management, and my own path forward.
How aware are you of your current state of energy? Your mood? Your momentum and trajectory?
I believe, 100% that my kids would've benefitted by having equal time with me after the divorce. They would've gotten a more balanced picture of life, struggles, and recovering from hard setbacks.