Mindfulness in Here and Now: High-Fivin the Universe

Today, I can say, I'm content and ambitious at the same time. I'm creatively alive and vibrant, without too much focus on the outcome. I write, I sing, I pray, for my own pleasure and enjoyment.

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Five Reasons to Slow Your Roll when Dating: Sex and Dating

Live some life together, out of the bedroom, and see how the relationship part of the partnership goes. It will become obvious if there are lifestyle or emotional differences. And when you keep the raging hormones at bay you can see this person without the rose-colored glasses.

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Heal Your Heart from Fear and Loss with Honest Vulnerability

If you are going to love deeply, you become more susceptible to fear. The more we come to depend on the reciprocal affection of another person the more put ourselves at risk of a painful loss should the relationship not work out. Even in our everyday relationships, caring deeply about someone comes with risks.

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Time, The Currency of Modern Relationships: Either You Have It To Give

Once you have decided to move on, you must understand that your former partner owes you nothing. Closure is a myth we like to "go for" in our breakups, but closure is up to us as individuals.

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I Can’t Live With or Without You: A Curious Reemergence

I am shouting at the moon and telling the universe, "Here I am, fully awake and fully empowered. Show me a partner who can bring their empowered love to join with me."

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