Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
In a loving relationship, I can grow to be a happier version of myself. I think that's what we're all hungry for. Being happier in our lives. For me, this involves a romantic relationship.
I am accepting things as they are at this moment. Hopeful and unafraid about the future.
You can push yourself beyond your previous limitations and fears, you can begin to build the life you desire.
Here's the good news: no one is in control. And the other good news: Your mind is yours to train. Train it well.
At this very moment: my joy is infinite; my happiness is connected to some higher power; inner contentment and creative energies have come into balance
There are plenty of times when it's difficult not being with my kids. But what I can give them is 110% dad when they are with me. I have the rest of the time, when they are not with me, to heal and focus on myself and my goals.
As I learn more about my personal investment in threads, and my reluctance to let go of an elevated connection, I am better able to manage my own interactions, my own energy, and my own decisive disconnection of a golden thread.
A life coach can help you find your hope again. That's my favorite part of helping others.