Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.

Finding Joy as a Single Parent During the Holidays: Our Celebration

I like to be on top of the world, as most of us do, but I haven't done very well in the past when I sink into "maintenance mode" rather than aspirational mode. What I learned from my last stumble is that I AM MY OWN WORST ENEMY.

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Dating for Adults in An Online World: The Lover You Are Looking For

100% Matches Only: If you settle at all, you will be disappointed. Eventually, we're all going to be disappointed in our partners. But this disappointment should not be about our connection or compatibility with the other person.

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