Divorce is a cruel storm. If we could see our ex-partners as humans rather than combatants, we could begin to heal the pain. We’re in this together, no matter how it turns out. Humans of Divorce are people who are doing their best in spite of the negative actions of their co-parent.

Online Dating Refresh: Can We Start Over?

I quickly and clearly expressed my change of plans and released them back into the stream of possibilities. Get clear on your dating goals. And if you need someone to talk to about all of this crazy mess, I'm here.

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A Zen Retake on Love: Attachment is the Root of All Suffering

We put time into the relationship, we want results. We invest our heart and soul in a person, we hope they will return the gift. But people are funny.

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Finding Your Inner Goddess: Celebrating Self-Care & Sexuality

Your lover, your kids, your family, even your colleagues will notice the change as you get more of your own needs met: for alone time, for rest, for exercise, for walks alone, for recharging you. Then you can bring that love, energy, and joy back to your relationship and all the relationships in your life.

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Making Your Partner a Priority; Where Do You Want to Be?

If you find yourself thinking or saying, I'd be happy if you'd just... You need to get over the request and focus on yourself. If NOTHING CHANGES, would you be able to stay in this relationship? If the answer is no, you've got work todo.

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The Power of Saying No: Making Self-Care a Priority Now

I am making plans to say no more often. I will listen to my heart more often, I will pause before making difficult decisions, I will pause and check in with my body frequently throughout the day.

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