Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
Let's find the lighter path together. And if we find ourselves walking along it together, and continually renewing our intentions to get together again, maybe that's enough. I'm really ready for the "ready and centered" woman to show up.
The trick is breaking the cycle. My little death pony had me on his back and was telling me all kinds of lies about my failures, my upcoming failures, and my ultimate demise as a failure.
And with children, the divorce is never final, your relationship to the other parent goes on as long as your kids are alive. You never get over your divorce, but you can get through it.
Patience is not my nature, but it's probably my path forward. Jumping into a relationship that has big red flags is most definitely a path towards drama and disconnections.
We've been divorced for over eight years. Our son has just turned 18 and is heading to college next year. We're not really co-parenting, but our kids are doing just fine. And as they grow older, they are seeking a renewed relationship with me.
Some of my depression is sadness at the massive amounts of my kid's lives I'm missing. That's real and that's going to make me sad. I don't have to dwell on it, but when it comes up I feel it, acknowledge it and thank my heart for feeling so strongly.
Welcome to the new adventure called divorce. Today we're going to go over some of the basics, so you know what to expect.
I wish you happiness in your new life, I always want to see you shine, you are the other half, the partner in this parenting journey we accepted together. Your joy…