Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
In a relationship that is not quite right, we (I am) are constantly on guard for things to begin going wrong. And either you work through those issues together or you don't. And if you don't you will be miserable trying to stay together. Better to move on.
I do believe I am enough. I am practicing mindfulness and self-care in a way that encourages my own inner confidence. And, in my real measure of attractiveness, I'm really joyful.
The dragon is your friend. The drama is your weakness. In using this process your blindspots become known dragons and can be tamed and befriended. You can then proceed to walk through life more like a dragon rider.
Sad Note: Thom Hofmann left the planet in late November. His penguins are happy and his poems are now being appreciated by so many angels. Godspeed, dear madman. Read Thom…
Let's find the lighter path together. And if we find ourselves walking along it together, and continually renewing our intentions to get together again, maybe that's enough. I'm really ready for the "ready and centered" woman to show up.
The trick is breaking the cycle. My little death pony had me on his back and was telling me all kinds of lies about my failures, my upcoming failures, and my ultimate demise as a failure.
And with children, the divorce is never final, your relationship to the other parent goes on as long as your kids are alive. You never get over your divorce, but you can get through it.
Patience is not my nature, but it's probably my path forward. Jumping into a relationship that has big red flags is most definitely a path towards drama and disconnections.