Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
Home is inside me. Home with someone else is a horizon I knew I was losing in my divorce. After eleven years of seeking, perhaps I'm getting ready to rebuild a home with someone else.
In my conversation with Krysta Rosina, I am delighted to learn about her sex-positive approach to life and living. From an ecstatic tantric experience several years ago, she redirected her life's work. In this conversation, we explore her first massive tantric event.
I'm going to play the online dating game for a limited amount of time. I know it's a distraction. Browsing profiles online is NOT DATING. Get out there. Get into your best life and look for others around you doing the same thing. If a conversation comes up with a person of interest on Bumble or Match.com, great, but I'm not counting on the dating apps and sites to do anything for my love life. Let's get out and do what we love. I'll meet you there.
By resetting our expectations about sex just a little (when we both have the energy) we can count on a more engaged and spontaneous partner. You can't be present when you're drowsy.
I alone am responsible for how I navigate each day of my life. My care team comes into play when I have questions or need a fresh perspective on what I'm struggling with. Make sure you've got people around you that you can contact when you need them.
I'm alone. Fine. I'm retooling. I'm in a progression of rebuilding a number of things in my life that are (at this moment) more important than a relationship. When I'm in hunter mode I don't see things as clearly.
How I went from intoxicating sex to sex addiction. My experience with raging hot sex partners and their malfunctions in my life.
I am sorry you’re going through a tough time. Divorce and breakups suck. I am here to give you hope and help you put your plan together for a better life.