Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
By resetting our expectations about sex just a little (when we both have the energy) we can count on a more engaged and spontaneous partner. You can't be present when you're drowsy.
I alone am responsible for how I navigate each day of my life. My care team comes into play when I have questions or need a fresh perspective on what I'm struggling with. Make sure you've got people around you that you can contact when you need them.
I'm alone. Fine. I'm retooling. I'm in a progression of rebuilding a number of things in my life that are (at this moment) more important than a relationship. When I'm in hunter mode I don't see things as clearly.
How I went from intoxicating sex to sex addiction. My experience with raging hot sex partners and their malfunctions in my life.
I am sorry you’re going through a tough time. Divorce and breakups suck. I am here to give you hope and help you put your plan together for a better life.
I'm officially adding the phone call as a precursor to every in-person date. I want to hear them and imagine them saying wonderful things. And then maybe they will. There is absolutely zero chance that they might be a fit if their vocal abilities are dull.
The orgasm is great, but in some aspects of making love, the orgasm is limiting my ability to spend that high quality and priceless moments in the embrace of my partner.
Perhaps today is a day of rest. A day of appreciating exactly where I am, sitting beside my girlfriend's dog writing a little note of appreciation to myself.