Drinking is not a problem until it begins to affect your relationship. Only you can determine if your alcohol romance is interfering with your partnership. The drinker must want to change, or not. The codependent non-drinker cannot wait around for the drinker to change. The people in relationships with drinkers, need to find their own comfort, their own strength if they choose to remain with the drinker or not.
I alone am responsible for how I navigate each day of my life. My care team comes into play when I have questions or need a fresh perspective on what I'm struggling with. Make sure you've got people around you that you can contact when you need them.
I am sorry you’re going through a tough time. Divorce and breakups suck. I am here to give you hope and help you put your plan together for a better life.
Even if our partners ask us to send lawyers, guns, and money, we need to stay on our own path and offer them an empathetic ear and a solid base of loving AND SILENT support.
Today, you can stop fighting the monkeys in your mind. Today, you can befriend the entire circus. And as you gain mastery over the monkeys, turning your attention over and over again back towards the important goals in your life, guess what happens? You start making real progress.
What do you need to cut the tether attaching you to this bag of these BULLSHIT-LIES you keep telling yourself? Write them down. Identify the "little black bastards" pulling you down.
I work with men and women who are looking to reset their priorities in life to align more with their long-term goals. What's keeping you from achieving your dreams? What parts of your life need attention?
As I continue my quest to be a healthier and happier parent, I can give my kids my own stories. I can share the adventures I've been on. I can hear their stories and not pass judgment. I am glad my daughter trusts me to share all the ways she's diving into the drinking culture.
I am a coach who is concerned 100% with your future goals and how to achieve them. I encourage my clients to have a therapist to deal with the historical hurts and traumas that are holding them back. I am here in a supportive and empowering role for you.